Proper Use of Pain Relievers to Overcome Menstrual Pain

Many people experience severe abdominal pain, back pain, or headaches during menstruation. However, some may endure the pain, thinking that taking too many pain relievers can lead to tolerance. This article explains the correct way to use pain relievers and offers helpful tips for their safe use.

Relieving Menstrual Pain and PMS with Pain Relievers

Using pain relievers to alleviate the discomfort of menstrual pain and PMS is recommended by medical professionals. Some may worry that taking pain relievers frequently will make their bodies “used to” the medication, reducing its effectiveness. However, as long as the proper dosage and instructions are followed, there should be no adverse effects on the body.

On the contrary, enduring the pain can disrupt daily life and place unnecessary mental strain. Therefore, feel free to use pain relievers as needed.

When to Take Pain Relievers

Pain relievers are most effective when taken before the pain intensifies. Menstrual pain is caused by the excessive release of prostaglandins, which cause the uterus to contract and expel menstrual blood and tissue. Pain relievers work by inhibiting the production of prostaglandins, thus reducing pain.

If pain relievers are taken after the pain becomes severe, they may not effectively suppress prostaglandin production, leading to reduced relief. If you usually notice early signs of pain, such as a dull ache in your lower back, take the medication as soon as these symptoms appear.

Choosing the Right Pain Reliever Based on Symptoms

Most over-the-counter pain relievers labeled for menstrual pain are effective. However, the best choice can vary depending on the intensity of the pain and other symptoms. Here’s a guide to choosing pain relievers based on specific symptoms:

• For General Pain Relief: Pain Relievers Containing Loxoprofen

For menstrual pain and other types of pain, pain relievers containing loxoprofen, like the well-known Loxonin S, are effective. These medications can be purchased at pharmacies, but they are classified as first-class pharmaceuticals, meaning you can only buy them when a pharmacist is present. Also, note that loxoprofen is recommended only for individuals aged 15 and older.

• For Irritability: Pain Relievers with Sedative Ingredients

Some people experience irritability alongside pain during or before menstruation. If you want to manage both pain and irritability, choose a pain reliever that contains sedative ingredients.

However, these sedative ingredients can cause drowsiness as a side effect. Be mindful of the instruction “Do not drive after taking this medication,” and choose an appropriate time and place to take it, such as during weekends or times when it’s okay to rest afterward.

• For Those Under 15: Pain Relievers with Acetaminophen as the Main Ingredient

Menstruation can begin as early as age 10. If you’re between 10 and 15 and experiencing menstrual pain, pain relievers with acetaminophen as the main ingredient are recommended. They have a gentler effect on the body, making them suitable for a wide range of ages.

Additional Tips for Safe Pain Reliever Use

• Many pain relievers can cause gastric irritation, so avoid taking them on an empty stomach, and take them with water or lukewarm water.
• Always read the instruction manual before taking any medication for the first time. If you fall into the “do not use if” category, consult a healthcare professional instead of self-administering.

Summary

If menstrual pain becomes unbearable or requires the maximum daily dose of pain relievers, it may be a sign of an underlying condition, such as endometriosis or uterine fibroids. In such cases, it’s advisable to consult a gynecologist.

Alongside pain reliever use, treating any underlying conditions, exploring herbal treatments, or considering low-dose contraceptives may help reduce menstrual pain and improve overall health.